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90-Day Paperback Journal

4.9 out of 5 stars (based on 35 reviews)

INTRODUCING YOUR 90-DAY MICRODOSING JOURNAL!

Microdosing offers the opportunity to illuminate and understand your thought patterns. True transformation comes from integrating these insights into your daily life. Spore & Co designed this journal to support you in that process, providing a structured and intentional space to track your experiences, reflections, and progress.

YOUR GUIDE TO MICRODOSING:

Our 90-Day Microdosing Journal is more than just a journal; it’s your comprehensive guide to the world of microdosing. Whether you’re new to microdosing or a seasoned explorer, this journal will provide you with valuable insights and practical tips. Embark on a journey of self-discovery and growth. Commit to your well-being with the guidance of this journal, and watch as your insights turn into lasting change.

WHAT YOU’LL FIND INSIDE THIS 202-PAGE JOURNAL:

  • What is microdosing?
  • Choosing a protocol
  • Understanding doses
  • Goal setting
  • Microdose tracking
  • Daily recap/reflection
  • Weekly/monthly check-ins and more!

Commit to your well-being and transform your life with the 90-Day Microdosing Journal. Start your journey today!

(6 x 9 in / 152 x 229 mm), Standard Black & White, 60# White, Paperback, Matte Cover

Description

INTRODUCING YOUR 90-DAY MICRODOSING JOURNAL!

Microdosing offers the opportunity to illuminate and understand your thought patterns. True transformation comes from integrating these insights into your daily life. Spore & Co designed this journal to support you in that process, providing a structured and intentional space to track your experiences, reflections, and progress.

YOUR GUIDE TO MICRODOSING:

Our 90-Day Microdosing Journal is more than just a journal; it’s your comprehensive guide to the world of microdosing. Whether you’re new to microdosing or a seasoned explorer, this journal will provide you with valuable insights and practical tips. Embark on a journey of self-discovery and growth. Commit to your well-being with the guidance of this journal, and watch as your insights turn into lasting change.

WHAT YOU’LL FIND INSIDE THIS 202-PAGE JOURNAL:

  • What is microdosing?
  • Choosing a protocol
  • Understanding doses
  • Goal setting
  • Microdose tracking
  • Daily recap/reflection
  • Weekly/monthly check-ins and more!

Commit to your well-being and transform your life with the 90-Day Microdosing Journal. Start your journey today!

(6 x 9 in / 152 x 229 mm), Standard Black & White, 60# White, Paperback, Matte Cover

Reviews

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I appreciate the value and quality behind the pricing, though I do harbor a hope for greater accessibility in the future. I recognize the reasons behind the premium cost it is a great product, well done!

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January 19, 2024

The information this company provides helped me find just the right dose. I felt good all day!

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Shipping was incredibly quick, I have just started, I’m thankful for the team and the information they provide along the way.

Jermaine G

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January 9, 2024

As a first-timer with microdosing, I had my reservations initially, but my journey with this company has been both positive and enlightening. I’m encouraged by my experiences so far and intend to continue exploring this path.

Latoya H

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January 4, 2024

Great dosage protocol, love these guys!

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January 2, 2024

I love this product. It comes on gently and I love the information provided by this company on how to properly use their products.

Susan N

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December 30, 2023

Thoroughly Satisfied!! Great Packaging & Customer Experience!

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December 27, 2023

Easy to consume with pre-portioned Honey Sticks and several scheduling options they give in their Free guide. Love everything about this company! 🫶🏽

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December 20, 2023

Since I started using their products, I’ve noticed a significant improvement in my daily mood. There’s a newfound sense of well-being and positivity that accompanies me throughout the day.

David V

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December 13, 2023

For me I found an optimal dosage delivering pronounced positive effects, ensuring clear-mindedness and improved focus.

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This companies products have been a boon for managing work-related stress and enhancing my performance in daily activities, providing much-needed relief and support.

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Frequently Ask Questions

Our products are manufactured in the USA.

Our products are carefully formulated to cater to a variety of preferences and needs, with precise dosages indicated in milligrams on both the packaging and product pages. Each item also comes with an insert card providing suggested usage guidelines.

Please note, our products contains actual magic mushrooms thoughtfully blended to ensure a consistent and reliable experience.

Please note that we are not legal professionals and cannot provide authoritative legal advice.

It is important to understand that federal laws in some regions specifically protect the use of certain medicinal plants, including mushrooms, for ceremonial purposes. These protections extend to individuals who consume these natural substances as part of their religious practices.

In 2023, the FDA acknowledged the potential benefits of psychedelic mushrooms by designating them as a Breakthrough Therapy for depression treatment, as documented in the National Library of Medicine.

There continues to be a growing interest in using these plants medicines for wellness, education, creative inspiration, and holistic healing. This interest underscores the importance of mindful and informed exploration, always within the boundaries of legal and health guidelines.

Deciding to place an order is entirely at your discretion. We respect your choice if you decide not to proceed with a purchase.

Unfortunately, we do not offer international shipping outside of the United States at this time.

Our mushrooms, scientifically known as Psilocybe cubensis, are cultivated using time-honored genetics and techniques refined through generations of expertise and care. The custom blend used in our products was developed after years of testing to ensure the best possible results.

Research is actively exploring the potential of mushrooms in addressing mental health conditions. The FDA has recognized certain compounds derived from mushrooms by granting them Breakthrough Therapy designation for the treatment of depression. This designation aims to expedite the development and review of therapies that show promise compared to existing treatments.

For standard shipping, we use first class mail and USPS says it can take up to 5 business days to deliver.

We offer refunds and returns within 30 days of order delivery.

We do not recommend anyone under the age of 21 to use our products. Minors are not permitted to use our websites or products.

The best time often depends on personal preference.

Many prefer the morning for enhanced clarity during the day, while others find doing a dose 4 hours before sleeping improves sleep.

You will know what its best once you have tried it for yourself.

Consuming a minimal amount of mushrooms, precisely calibrated to enhance well-being without inducing heavy experience.

The goal is to achieve subtle, beneficial effects on your mood, creativity, or focus, without the intense sensory alterations associated with larger doses.

Always consider consulting with a healthcare professional before beginning any new regimen.

The effects of our products vary from person to person.

While it’s challenging to predict the exact duration of their effects due to individual sensitivities and dosages, most users typically notice the effects diminishing within 12 to 24 hours.

Some may experience a shorter duration, feeling the effects wear off in less than 9 hours.

The intensity and duration of the experience largely depend on the quantity consumed. We always suggest to start slow and work your way up until you find your sweet spot.

Mushrooms are not commonly detected on a standard 5-panel drug test, which is frequently utilized by government agencies and private employers. 

Mushrooms are not targeted by the 5-panel test. However, specialized tests can detect these substances, but they are not routinely included in standard workplace drug screenings.

It’s important for individuals to be aware of the specific substances tested for in their respective contexts.

We recommend starting with a small daily dose, such as 0.24g, for 4 days, followed by a 3-day break. This approach, known as the Stamets Protocol, is designed to prevent tolerance buildup and help you better understand the effects. A detailed explanation of this protocol is included in the free guide provided with every purchase.

We are not doctors or healthcare professionals, however based on conversations with numerous individuals, a common observation has emerged.

Individuals taking antidepressants often report not experiencing the same benefits from as those who are not on antidepressants. This difference is attributed to the way antidepressants interact within the body. Antidepressants have a longer duration of action and tend to occupy the brain’s synapses more extensively.

While some individuals on antidepressants may still use our products successfully, it generally requires a larger dose or more extended period to perceive any effects.

Therefore, if you are currently on antidepressants and considering using our products, it may be advisable to wait until you are in a position to safely discontinue your medication, under the guidance of a healthcare provider, to fully assess potential benefits. Always start slow and work your way into it until you find your sweet spot.

Always consult with a healthcare professional before making any changes to your medication regimen or starting new health practices.

Made in the U.S.A

Formulated, crafted, and packaged in our USA facility. All of our dietary supplements are sourced through vetted USA & globally based suppliers.

Fast & Discreet Shipping (3-5 days)

Your purchase stays between you and us. We ship discreetly in unbranded, temperature polymailers.

Safe & Effective Ingredients

Nothing is more important to us than the safety of our products. All of our partners have been thoroughly vetted.

Free & Easy 30-day Returns

If our products aren't what you expected, we make refunds and returns quick, easy, and free.

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Elevate mental clarity, foster peace of mind, and unlock heightened cognitive performance. Dive into a realm where tranquility meets mental agility.
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Our products are sold for research, educational, novelty, and/or souvenir purposes only. They are not intended for consumption or any use that contravenes applicable laws or regulations. It is the customer’s sole responsibility to ensure compliance with all relevant local, state, and federal laws before purchasing or using our products.

These products are not intended to diagnose, treat, cure, or prevent any disease. All information provided is for informational and educational purposes only and should not be considered medical or legal advice.

We strongly recommend consulting a qualified professional before using any products, particularly if you are pregnant, nursing, taking medication, or have a medical condition.

The company disclaims any liability for misuse of its products. Any use that violates local laws, regulations, or this agreement is strictly prohibited. By purchasing our products, you confirm that you are of legal age and accept full responsibility for compliance with applicable laws in your jurisdiction.

© 2025 All Rights Reserved.

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